Soulful Sundown  Friday Night Mini-Retreats
held at Unity of Louisville, 757 S. Brook St., Louisville, KY


Upcoming Friday Night Happy Hour Mini-Retreats 2016 Schedule:
Please RSVP by phone or text 502.758.4005 or email to chelleyrouda@gmail.com
April 1st Bravery
You are a courageous person who does not shrink from threat, challenge, difficulty, or pain. You speak up for what is right even if there is opposition. You act on your convictions.


May 6th Fairness
Treating people fairly is one of your abiding principles. You do not let your personal feelings bias your decisions about other people. You give everyone a chance.


June 3rd Forgiveness
You are good at forgiving those who have done you wrong. You always give people a second chance. You believe in mercy, and not revenge.


July 1st Perseverance
You work hard to finish what you start. No matter the project, you "get it out the door" in timely fashion. You do not get distracted when you work, and you take satisfaction in completing tasks.


August 5th Curiosity
You are interested in learning more about anything and everything. You are always asking questions, and you find all subjects and topics fascinating. You like exploration and discovery.


September 2nd Judgment
Thinking things through and examining them from all sides are important aspects of who you are. You do not jump to conclusions, and you rely only on solid evidence to make your decisions. You are able to change your mind.


October 7th Leadership
You excel at encouraging a group to get things done and preserving harmony within the group by making everyone feel included. You do a good job organizing activities and seeing that they happen.


November 4th Social Intelligence
You are aware of the motives and feelings of other people. You know what to do to fit in to different social situations, and you know what to do to put others at ease. You are kind and generous to others, and you are never too busy to do a favor. You enjoy doing good deeds for others, even if you do not know them well.


December 2nd Self-Regulation
You self-consciously regulate what you feel and what you do. You are a disciplined person. You are in control of your appetites and your emotions, not vice versa.


The Typical Evening's Program:
6:30p       Doors open. Meet and greet. Refreshments.
7p            Introductions. Discussion of what research tells us about this month's strength
7:45p-8p  Break. Refreshments. Social opportunity.
8-8:30p     Guided Meditation on The Strength of The Month (eg BRAVERY)

Who Is The Mini-Retreat Designed For? What's In It For Me?
Want healthier and happier Friday night option?
Fellowship? Making connections with positive others? Conversation?
Practical knowledge about strengths and how to build them?
Chance to learn current science behind a lot of what Unity principles teach?
Relax with a strengths-building meditation?
Beginning or advanced meditators. First time meditators especially welcome.
Refreshments. Fun. Good people. Positive topics.
Unity members or non-members. All are welcome. Open to the public.
Offered on love offering basis. No one turned away.
Reservations requested to help us figure out quantities of refreshments to bring!
Suggested Donation $20. Accepting Major Credit Cards/Cash/Checks
HQ: Happiness Headquarters is  also accepting Louisville Time Bank Credits and Love Offerings.
No one turned away.

We have something inspiring and fun every Friday night at Unity of Louisville's Happy Hour!
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